May 18, 2021
May is Mental Health Month and this is your friendly reminder that if you don’t take care of yourself, you cannot take care of those that depend on you. This year's key message deals with wellness. Wellness is essential to living a full and productive life.
Our guest is Dee dee Pitcock, Founder DDP4 Fitness
Dee has been involved with personal training and group fitness for almost 30 years. Certifications include ACE (American Council on Exercise) in personal training, group fitness instruction and lifestyle coaching; Group Power; Level I Pilates; Aquatic Fitness; TRX suspension and multiple modality certifications; and is a NASM (National Academy of Sports Medicine) personal trainer. DeeDee uses her varied athletic background to design individual training programs that are innovative and result-oriented and implements them in friendly, focused workout sessions.
Join us for a discussion on keeping healthy as well as getting healthy. The stronger your mindset, the more confidence, strength, and power you will have to conquer your health and financial goals successfully.
In honor of Mother’s Day, we are gifting our Financial Self-Care Guide to get you started. After all, the gift of financial self-care is a gift that lasts a lifetime and offers more peace of mind, please visit www.Herfinanceclub.com to learn more.
Join our private Facebook group Empow{Her} Community and receive additional resources and learn about our FREE events! Join hundreds of ambitious women like you and make friends with your money.
Message Dee at ddp4fitness@gmail.com.